"Before" Pictures
I don't remember who asked (gary/coincutter?) for me to post some 'before' pictures--these were taken in the 60s when I was in my 20s and 'only' weigh... read more
1 years ago
12 comments
"I'll never get fat again!" HA!
After having spent more than 12 years motivating, cajoling, yelling at, threatening, yes even offering my body to one as motivation (and it worked!!) ... read more
2 weeks ago
0 comments
A Very Rough Night Ahead for Me!!!!
It is 6 PM and I have already eaten ALL the allotment of food for the day!! I am panicking!! I, usually, space out my food so that the last bite I eat... read more
9 months ago
9 comments
Autobiography of a fat man Part 3
December, 2005 I found myself weighing in the 190s AGAIN! (Why is it so much harder fighting 10 pounds then a 100?)In 2001 I had taken out all my weap... read more
2 months ago
0 comments
Autobiography of a fat man Part 2
"As long as I stay under 200 pounds I'll be okay" became my mantra during the 80s.An aside--there is a theory that if you keep your weight off for 5 y... read more
2 months ago
0 comments
Before, after, fat, diets and more.
Before (yes, wise arse, it's the one on the left!!!!), after and after.The before was taken in 1963 when I was 27--the afters were taken in the early ... read more
3 months ago
0 comments
Fat People Versus Thin People
There are exceptions to every rule BUT:Fat people have their fork/spoon filled with food as soon as they stuff their mouth with the previous fork/spoo... read more
2 years ago
8 comments
Fat, Food, Diets, etc. Part 1
BEFOREAFTERI have written a series of blogs, including a 9 part series regarding my fat history but let me just do a quick summary so you know where I... read more
3 months ago
1 comment
Fat, Food, Diets, etc. Part 2
BEFOREAFTERTHE most important tool in losing weight is keeping a food diary--writing down EVERYTHING you eat--even when you go off the diet. can't be... read more
3 months ago
0 comments
Fighting Fat: The Victories And The Defeats
I was the sort of baby whose cheeks you wanted to pinch--all 4 cheeks--including the 2 on the butt.I was the kid who had"--such a handsome face if onl... read more
2 years ago
2 comments
